In collaboration with CP-ACHIEVE, the CP-Pathfinding team have created the Fitness for Life guide – an online resource about physical activity for young adults with cerebral palsy. Young adults with CP led the development of the guide alongside parents and health professionals.

The Fitness for Life guide offers practical tips, real stories, and step-by-step guidance – from finding your ‘why’ for getting active to managing pain and navigating community gyms.

This is a pilot project, so your feedback will directly shape improvements.